Serves

There are a few different types of serves such as under arm and over arm.

The over arm serve is used in every professional game of volleyball. To do an over arm serve you should throw the ball up either with one or two hands then with the arm you’re hitting with you should pull it back then hit forward, the ball should hit off of the palm of your hand so that you can have a good serve.

An under arm serve is less common in a professional game of volleyball but it is still used in practice, to do an under arm serve you should slightly throw the ball up, then hit the ball off of your forearm near your wrist, whilst hitting it make sure your arm is straight so that it goes in the direction you’re aiming for.